The Power of Gratitude

The Power of Gratitude

November 27 , 2024 The Power of Gratitude A Powerful Emotional Practice Gratitude is more than just a polite expression; it is a powerful emotional practice that can significantly enhance our mental well-being and bring balance to our lives. It involves recognizing...
You Can Give Back to Your Community

You Can Give Back to Your Community

October 9, 2024 When Your Glass is Full: How You Can Give Back to Your Community In life, we all strive for a sense of security, fulfillment, and success. When we reach a place where our needs are comfortably met and our “glass is full,” it often becomes clear that we...
Enjoying or Enduring the Holiday?

Enjoying or Enduring the Holiday?

December 20, 2023 Whether We Enjoy the Holiday or Endure It, It’s Our Choice Regardless of whether you are looking forward to celebrating Christmas and Kwanzaa or just finishing the celebration of Chanukah, the holiday season is upon us.   Many of us enjoy this time...
Christmas is when?

Christmas is when?

December 13, 2023 Uh-Oh, Christmas is when? The end of the year, closing the books, and balancing the budget are all distractions for many things and one of them is Christmas shopping.  Some are done, while others haven’t started.  Here are some ideas that might...
The Power of Gratitude

The Power of Gratitude

November 22 , 2023 The Power of Gratitude:Embracing the Thanksgiving Spirit As the holiday season approaches, many of us are looking forward to celebrating Thanksgiving with our loved ones. It’s a time for delicious food, lively conversations, and creating cherished...